As an active mom, I often wonder what my little one will enjoy as she gets older. Secretly, I hope she likes to run and/or cycle. Where my husband is, not so secretively, hoping she enjoys swimming or soccer! But really when it comes down to it, we want to enable her to experience many activities and decide for herself what brings her joy. Instead of being forceful, we want to allow her to explore and discover herself. Figure out what she likes and dislikes.
So the question may then be, “How do I encourage my kids to get active and discover what they like to do?” Today, I am going to share three ideas with you.